Breath is our existence

Signs your body is deprived of oxygen

1.     Fatigue
2.     Mental sluggishness
3.     Negative thoughts
4.     Depression
5.     Anxiety
6.     Weight issues

Breath is our existence; we come into life on a breath, and we exit on a breath – yet we have forgotten how to breathe or how to use this incredible tool for bringing our fragmented lives back into balance.

In fact, most of our energy requirements come from our breath and not from food.

Breath control is essential for:
🧘🏼 high energy levels
🧘🏼 positive attitudes
🧘🏼 rejuvenation
🧘🏼weight loss/ removing toxins

Learn how to use your breath to heal your life, contact me on 072 659 4055 via WhatsApp or fill in our contact form here